Are you present?

The present moment is filled with joy and happiness. If you are attentive, you will see it. By Tich Naht Hanh🌿🌸 Oprah Winfrey’s soulful talk with Tich Naht, introduced me to the concept of ‘Mindfulness!’ In today’s world, most of us crave some ‘Me Time’ ! spending time in natural surroundings, listening to some good […]