Are you present?

The present moment is filled with joy and happiness. If you are attentive, you will see it. By Tich Naht Hanh🌿🌸 Oprah Winfrey’s soulful talk with Tich Naht, introduced me to the concept of ‘Mindfulness!’ In today’s world, most of us crave some ‘Me Time’ ! spending time in natural surroundings, listening to some good […]

The Chaos

Carl Jung: …in all chaos there is a cosmos, in all disorder a secret order… After a two year marathon with the deadly virus, I decided to go on a holiday to find some peace ! I loved the idea of being out of reach. The break began with a beautiful ride away from the […]